We help spouses/partners seek to understand each other and effectively communicate by utilizing the Gottman "Principles." While the relationship itself is the focus, each partner is expected to pay attention to self-improvement and self-awareness...ACCOUNTABILITY.
The process involves strategies and learning skills to improve the relationship, such as communication skills, problem-solving skills, and strategies for discussing differences and overcoming problems together.
Emotional Health & Wellness Coaching is different from the clinical mental health services provided by the medical institutions, in that Emotional Health & Wellness Coaching helps you address current limiting beliefs, and blocking factors that could be potentially affecting your personal or professional life (maybe it is affecting both). We allow you to look forward and not dwell on the past, although we do discuss how to recognize past and current triggers that are affecting your emotional and physical well-being.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Betrayal trauma is the result of the violation of a deep attachment, where there has been abuse or neglect of an individual who depends on that attachment for their safety and well-being.
You may find it hard to tell others that you have a chronic illness. You may worry that they will not want to know about it or that they will judge you. You may feel alone and that others don't understand. These are normal feelings and we help navigate them.
Assist clients, specifically providers, through the maze to better outcomes, higher-quality care, and stronger performance overall. This includes implementing regulatory changes, improving coding, shoring up clinical documentation, understanding clinical requirements for eligibility and skilled need, and deploying strategic clinical operations to strengthen all aspects of care provision.
Online sessions are held from the safety of your own home with both couples at a time that is convenient for you through our easy scheduling platform.